Brooks Hyperion Max 3 vs Brooks Hyperion Max 4
A side-by-side comparison grounded in verdicts from 6 reviewers with every source linked. We don't invent quotes; every claim below is attributed.
Specs at a glance
Reviewers who wore both
Direct paired observations — reviewers who actually ran in both of these and wrote the contrast. This is the strongest comparative signal on the page.
Less rigid and dense than the Max 4; materials feel more flexible and the shoe doesn't resist foot flexion as aggressively
Minimal weight difference but v4 is heavier, largely due to a more traditional upper
Noticeably more rigid and dense than last year's version; Kofuzi strongly prefers the Max 3, finding it more pliable and agreeable at all paces
Still has all the same problems as the third version — essentially the same shoe, so owners of v3 don't need to upgrade
Lockdown and dual-density ride carried over almost identically, but v4's upper is more traditional, more padded around the collar, and slightly heavier, losing a bit of v3's racy feel.
Brooks Hyperion Max 3 — what reviewers say
Ride profile: maximal cushion , firm_responsive feel , high energy return , neutral stability .
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Kofuzi considers the Hyperion Max 3 a pretty good shoe and strongly prefers it over the Max 4, finding it more pliable, less rigid, and more agreeable across a range of paces.
In their words: "a little bit more pliable and a little bit more agreeable to run in"
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Reviewer's favorite of the three Brooks Max shoes — bridges Brooks into the high-performance non-plated conversation alongside the Mizuno Neo Vista and HOKA Mach X.
Ride:Best in class for non-carbon-plated high-cushion fast training shoes. 18-mile run felt great the whole way; over 100 miles in and it still looks and feels new.
Fit:Surprisingly wider fit than expected; unique upper that works very well.
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A very different shoe from the Max 2 — now a big, bouncy max-stack super trainer that's great for marathon-pace long runs but lacks the snap for fast sessions and is overpriced given the weight.
Ride:New DNA Gold + DNA Flash V2 setup is bouncier and more comfortable than the firmer Max 2; excels at marathon-pace cruising and long runs; weight and bulk work against it at faster paces; stability acceptable for the high stack
Fit:True to size across all four testers; upper is closer and more racy than Max 2; booty-style design with reserved padding around laces and inside heel collar; some found it warm; one tester felt forefoot was unusually roomy
In their words: "marathon pace, long run potential" · "much more close and hugging" · "I do think it's a limited shoe"
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A well-built but confusingly heavy max-stack trainer whose bulky upper spoils the DNA Gold midsole; scored 9.1/12 overall, with the reviewer feeling Brooks should have trimmed the upper and weight like they did on the Hyperion Elite 5.
Ride:Dense, controlling ride with the plate most noticeable in the heel and DNA Gold PEBA more prominent in the forefoot; feels locked into cruising pace and takes effort at half-marathon pace due to weight; stable but not particularly fun or propulsive.
Fit:Constrictive upper, hard to get into, needs a shoe horn; shallow toe box height; booty-like construction does most of the lockdown; true to size with no need to go up a half size; better suited to normal-to-wide feet rather than narrow.
In their words: "Hyperion overload rather than max" · "a bit of a Frankenstein model" · "quite a controlling shoe this one"
Brooks Hyperion Max 4 — what reviewers say
Ride profile: maximal cushion , neutral stability .
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Fordy Runs found the Hyperion Max 4 essentially unchanged from the flawed v3 — too heavy, too expensive, and unstable in the heel for heel strikers and pronators — and recommends most buyers skip v4 in favor of a discounted v3 or another super trainer.
Ride:The DNA Gold PEBA and DNA Flash 2 dual-foam setup feels soft and works well together under the forefoot at faster paces, but the shoe is heel-biased, clunky in the heel due to a decoupled section, and becomes unstable at easier paces or for mild pronators.
Fit:Fits true to size (tested in UK 9.5) with no width or rubbing issues; large tongue gusset keeps the tongue secure and the lacing locked down well.
In their words: "a bit of a Mickey take" · "it's like two shoes" · "stay away from version four"
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A solid update that keeps what made the Hyperion Max 3 great, though the more traditional, slightly heavier upper makes it feel less like a race shoe and more like an everyday tempo performance trainer.
Ride:Feels and looks fast enough that it's tempting to push the pace even on easy days.
In their words: "looks like a fast shoe" · "putzing around shoes" · "a little too traditional"
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A surprise pick: a firmer ride than he usually likes but really nice to run in, with a plate giving a propulsive feel underfoot.
In their words: "this one is kind of a shocker" · "a little bit propulsive feeling under foot"
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A significant step backward from the Hyperion Max 3, the Max 4 feels overly rigid and dense to the point that Kofuzi could not finish a threshold workout in it, and he only tolerates it at easy paces where its rolling geometry can work on its own terms.
Ride:Very rigid and dense ride. PEBA top layer feels less soft and airy than the previous version. DNA Flash v2 bottom layer feels unnecessarily thick and more dense. The plastic plate makes the shoe extremely difficult to bend, creating a rocker-boot feel that resists natural foot flexion. Energy-sapping at all but easy paces; felt like it worked against the reviewer at threshold and up-tempo efforts.
Fit:Fits true to size; same sizing recommendation as the Hyperion Max 3 despite slight differences in upper material thickness.
In their words: "kind of like I'm running in a rockered boot" · "very rigid to me" · "energy sapping" · "popping me backwards"
Who should buy which
Use cases the reviewers above actually call out — one bullet per distinct take, attributed. Where reviewers converge (e.g. "5K to half marathon" appearing across multiple takes) the agreement is a stronger buying signal than any single voice.
Consider the Brooks Hyperion Max 3 if
- Relaxed long runs where you change pace, and marathon-training cruising miles — The Run Testers
- Fall marathon training and racing; runners wanting a non-carbon-plated alternative to a race-day shoe. — Run Moore
- Longer, consistent-pace marathon training runs where comfort and protection matter more than snap — The Run Testers
- Long slow distance cruising from 6 to 20 miles — Believe in the Run
- Bigger, taller runners who want one shoe for daily training, speedwork, and race day — Kofuzi
- Marathon training long runs at goal pace for neutral or mild pronators, including heavier runners — FORDY RUNS
Consider the Brooks Hyperion Max 4 if
- Tempo and fast training days, doubling as an everyday trainer for putzing-around miles. — Run Moore
- Heel strikers and heavier runners who prefer a rigid, rolling shoe for daily easy runs or marathon racing — Kofuzi
- Marathon-pace and tempo efforts for forefoot strikers; not recommended for heel strikers, pronators, or easy-pace running. — FORDY RUNS
- Runners who loved the Hyperion Max 3 and want a versatile tempo/super-trainer for everyday miles, tempo work, and marathon racing. — Run Moore
Frequently asked questions
What's the difference between the Brooks Hyperion Max 3 and the Brooks Hyperion Max 4?
The Brooks Hyperion Max 3 is a long run and the Brooks Hyperion Max 4 is a daily trainer. By the numbers, the Brooks Hyperion Max 3 weighs 289g, has a 46mm heel stack and an 8mm drop, while the Brooks Hyperion Max 4 weighs 295g, has a 46mm heel stack and an 8mm drop. MSRP is $200 for the Brooks Hyperion Max 3 and $200 for the Brooks Hyperion Max 4.
Should I buy the Brooks Hyperion Max 3 or the Brooks Hyperion Max 4?
The Run Testers on the Brooks Hyperion Max 3: Relaxed long runs where you change pace, and marathon-training cruising miles. Run Moore on the Brooks Hyperion Max 4: Tempo and fast training days, doubling as an everyday trainer for putzing-around miles.
Per The Run Testers, Run Moore.
Has anyone reviewed both the Brooks Hyperion Max 3 and the Brooks Hyperion Max 4?
Yes — Kofuzi, Run Moore, and FORDY RUNS directly compared the Brooks Hyperion Max 3 and the Brooks Hyperion Max 4 in their reviews.
Per Kofuzi, Run Moore, FORDY RUNS.