HOKA Clifton Pro
HOKA

Clifton Pro

Daily trainer · PROGLIDE+ · no plate

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Nike Vomero Plus
Nike

Vomero Plus

Recovery / easy · ZoomX · no plate

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HOKA Clifton Pro vs Nike Vomero Plus

A side-by-side comparison grounded in verdicts from 6 reviewers with every source linked. We don't invent quotes; every claim below is attributed.

Reviewers cited 6
The Run Testers, Doctors of Running, Kofuzi, and others
Methodology →

Specs at a glance

46 / 38 mm +5mm forefoot
Stack
43 / 33 mm heel / forefoot
8 mm 2mm lower
Drop
10 mm
9.4 oz 266 g · −15 g
Weight
9.9 oz 281 g
PROGLIDE+ Supercritical EVA
Midsole
ZoomX TPE-based
None
Plate
None
Engineered mesh
Upper
Mono-blended engineered mesh
$165
MSRP
$155 $10 less

Reviewers who wore both

Direct paired observations — reviewers who actually ran in both of these and wrote the contrast. This is the strongest comparative signal on the page.

Similar max-cushion category; the Vomero Plus is bouncier still, an alternative pure-cushion pick

— The Run Testers on the HOKA Clifton Pro, source

Lighter and smoother with a more pronounced rocker but less underfoot bounce than the Vomero Plus

— The Run Testers on the HOKA Clifton Pro, source

Less bouncy underfoot but smoother and lighter; Vomero Plus wins on pure bounce and fun

— The Run Testers on the Nike Vomero Plus, source

Clifton Pro's foam isn't quite as bouncy but has a very good rocker; Nick still prefers the Vomero Plus for easy miles

— The Run Testers on the Nike Vomero Plus, source

HOKA Clifton Pro — what reviewers say

Ride profile: maximal cushion , neutral stability .

  • The clear winner of the two Cliftons this year — a comfortable, fun, smoothly-rockered cushioned trainer with noticeably more energy return and versatility than the Clifton 11, worth the small price premium.

    Ride:A more modern, springier ride from the super-critical ProFlyte Plus foam — smooth and protective at slow paces, with noticeably more energy return and bounce than the Clifton 11 at steady efforts, though it can feel a touch slower to respond on tired legs.

    Fit:Slightly roomier, airier toe box than the Clifton 11 with similarly good midfoot lockdown and heel hold; true to size for most, though testers who sized up half a size found the extra length worked well.

    In their words: "one of the best cushioned shoes" · "more response, more bounce, more fun" · "the clear winner for me"

    — The Run Testers , 56 mi tested , source
  • The host calls it his easy pick for best Clifton, since it's the only Clifton whose sidewalls don't bother his sensitive forefoot; Andrea likes the shoe but argues it doesn't ride like a true Clifton and shouldn't win the title on that basis.

    Ride:The supercritical EVA midsole and outsole rubber placement hold up better than HOKA's traditional EVA trainers; the host — who dislikes every other Clifton due to midfoot sidewall irritation — has no issues with this one.

    In their words: "one of the best outsole designs" · "genius"

    — Doctors of Running , source
  • A bouncier, squishier take on the Clifton formula thanks to a supercritical-EVA midsole — the reviewer's preferred Clifton, though chunkier, heavier, and pricier than the standard model.

    Ride:Supercritical EVA gives a bouncier, squishier feel than the standard Clifton; slightly chunkier/puffier and heavier as a result.

    In their words: "bouncier and slightly squishier" · "this is the better Clifton"

    — Kofuzi , source
  • The reviewer welcomes the updated foam as a step up in responsiveness for the Clifton line but is ultimately unconvinced given the shoe's heavy weight, cushioning tech he sees as dated versus rivals, and poor lockdown, and says he won't keep using it.

    Ride:More responsive and bouncier than the regular Clifton with a more aggressive rocker and firmer feel, though still heavy and bulky-feeling at most paces.

    Fit:True to size in his regular Hoka size (UK 12), but lockdown was poor with irritation caused by the tongue sliding down.

    In their words: "the tongue just kept sliding down" · "quite on the heavy side" · "a lot better than the execution"

    — Ben Parkes , source

Nike Vomero Plus — what reviewers say

Ride profile: high cushion , soft_plush feel , low energy return , neutral stability .

  • His pick for best cushion shoe — a big slab of springy ZoomX-based foam that hasn't lost its bounce over 100+ miles of testing, protecting the legs on easy runs without feeling dead underfoot.

    In their words: "never loses that bounce" · "sink in nicely, but then you bounce right back"

    — The Run Testers , 100 mi tested , source
  • The best marathon training shoe for everyday runners thanks to its versatility and comfortable ZoomX ride.

    In their words: "by far the best marathon training shoe" · "phenomenal outsole" · "can go from road to gravelly trails"

    — FORDY RUNS , source
  • EDDBUD says the Vomero Plus SE offers a huge amount of cushion, carrying over heavily from the discontinued Nike Invincible Run, and is great value at the discounted price.

    In their words: "huge amount of cushion" · "borrows heavily from the previous version" · "can't lose under 100 quid"

    — EDDBUD , source
  • Ben Parkes recommends this as a more readily available long-run shoe than his top pick, citing its ZoomX cushioning and available width options, despite its heavier weight.

    Ride:A generous helping of Nike's premium ZoomX foam to absorb impact on long efforts; on the heavier, chunkier side but still capable of getting up to pace.

    In their words: "really good chunk of Nike's premium" · "good for wider footed runners"

    — Ben Parkes , source

Who should buy which

Use cases the reviewers above actually call out — one bullet per distinct take, attributed. Where reviewers converge (e.g. "5K to half marathon" appearing across multiple takes) the agreement is a stronger buying signal than any single voice.

Consider the HOKA Clifton Pro if

  • Easy runs and daily walking/standing use for people who want HOKA's most durable Clifton-branded shoe. — Doctors of Running
  • Runners who want a Clifton-family shoe that can also handle tempo runs, track work, and racing up to the half marathon distance. — Run Moore
  • Meg's pick for the bulk of her training — easy runs, in-between-workout days, and non-marathon-pace long runs. — Believe in the Run
  • Runners training for races who want a versatile trainer for easy days, long runs, and some up-tempo work. — Believe in the Run
  • Daily training including easy runs and up-tempo workouts for runners who want durability and versatility — Doctors of Running
  • Long and easy daily running that still wants to cruise cushioned miles comfortably. — The Run Testers

Consider the Nike Vomero Plus if

  • Long runs, including for wider-footed runners who need width options. — Ben Parkes
  • Easy and long runs for neutral runners who want a soft, bouncy, fun max-cushion daily trainer that can also handle some tempo work. — The Run Testers
  • Runners looking for the spiritual successor to the Nike Invincible 1/2 — a fun, plush, do-it-all daily shoe with enough versatility to race in. — Ben Parkes
  • Plush cruiser for easy and recovery miles, on-feet-all-day use, and heavier runners needing impact protection — EDDBUD
  • Long runs and marathon-pace blocks, and a good option for heavier runners. — Ben Parkes
  • Versatile max-cushion daily trainer for easy runs, long runs, and even first races — The Run Testers

Frequently asked questions

What's the difference between the HOKA Clifton Pro and the Nike Vomero Plus?

The HOKA Clifton Pro is a daily trainer and the Nike Vomero Plus is a recovery / easy. By the numbers, the HOKA Clifton Pro weighs 266g, has a 46mm heel stack and an 8mm drop, while the Nike Vomero Plus weighs 281g, has a 43mm heel stack and a 10mm drop. MSRP is $165 for the HOKA Clifton Pro and $155 for the Nike Vomero Plus.

Should I buy the HOKA Clifton Pro or the Nike Vomero Plus?

Doctors of Running on the HOKA Clifton Pro: Easy runs and daily walking/standing use for people who want HOKA's most durable Clifton-branded shoe. Ben Parkes on the Nike Vomero Plus: Long runs, including for wider-footed runners who need width options.

Per Doctors of Running, Ben Parkes.

Has anyone reviewed both the HOKA Clifton Pro and the Nike Vomero Plus?

Yes — The Run Testers directly compared the HOKA Clifton Pro and the Nike Vomero Plus in their reviews.

Per The Run Testers.

Which is lighter, the HOKA Clifton Pro or the Nike Vomero Plus?

The HOKA Clifton Pro is lighter, at 266g versus 281g (men's 9) — about 15g less.

Which is more cushioned, the HOKA Clifton Pro or the Nike Vomero Plus?

Measured by stack height, the HOKA Clifton Pro has more underfoot foam — 46mm at the heel versus 43mm.

Methodology. Specs come from manufacturer data and authoritative third-party catalogs. Reviewer verdicts are summarized, not copied verbatim, and each links to its source. We weight reviewer voices differently based on testing methodology and credentials — clinical and lab-verified sources carry more weight than community commentary — but the specific weights stay internal. Never sponsored, never paid placement.