A versatile trail workhorse that corrects the midsole and fit missteps of prior versions with a plush supercritical EVA and redesigned tongue, though the forefoot runs narrow and some testers flag early durability concerns.
A solid, versatile trail runner that finally modernizes the Speedgoat midsole with supercritical EVA while keeping its stable, confident character, but it doesn't feel especially standout in today's crowded trail category and has some early delamination and fit concerns.
Best for: A versatile one-shoe trail quiver for runners who want a stable, confident, moderately cushioned shoe for technical singletrack and all-mountain terrain.
The Speedgoat 7 corrects the fit and midsole missteps of v5 and v6 with a plush super critical EVA midsole and a longer, more secure tongue, putting the franchise back on track as a versatile everyday trail shoe.
Best for: Everyday bread and butter trail running, including faster efforts and ultras
A major rebound from v6: supercritical EVA makes it plush, nimble, and a worthy mid-cushion trail option alongside the Mafate 5.
Seth felt good running a 30-mile, ~4,800-foot vertical trail effort in the Speedgoat 7, noting he could have pushed to 37-38 miles.
A strong update to the Speedgoat line — controlled, reliable, with excellent Vibram Megagrip and a livelier midsole than the Speedgoat 6. One of the best jack-of-all-trades trail shoes on the market, though specialized shoes beat it in extreme conditions.
Best for: Versatile workhorse trail shoe for mixed terrain, long-haul ultras, and runners wanting one dependable do-it-all trail shoe with excellent grip.
Compared to other trail light in the same lane.
