ASICS Glideride Max 1
Road Easy Recovery

ASICS Glideride Max 1

A soft, max-cushion trainer that prioritizes comfort and rolling efficiency over aggressive rocker feel, best suited for easy runs and recovery where plush landings matter more than pace responsiveness.

"rolling sensation especially off the front" — Doctors of Running
Physical blueprint

Where this shoe sits

Weight 281 g
Heel stack 46.0 mm
Drop 6.0 mm
Cushioning Maximal

Best for

Daily TrainingLong RunsRecovery & Easy
Pronation Neutral
Surface Road

Specifications

Weight (M9)
281g (9.9 oz)
Stack (Heel)
46.0 mm
Stack (Forefoot)
40.0 mm
Drop
6.0 mm
Midsole
FF Blast Max + FF Blast Plus Eco (EVA)
Outsole
ASICSGRIP + AHAR PLUS rubber
Upper
Engineered mesh
Lacing
Traditional

Fit Profile

Length
True To Size
Forefoot Width
Wide
Midfoot Width
Average
Heel Width
Narrow
Lockdown
Good
Toe Box
Roomy
Sizing
True To Size

Ride Characteristics

Cushioning
Maximal
Stability
Neutral

Durability

Outsole
Average

Expert reviews · 4 reviewers · grouped per channel

DO
Doctors of Running Youtube

An aggressively rockered, compliant trainer that excels at creating a rolling sensation off the forefoot, best for runners who want a low-drop feel on easy and long efforts.

Best for: Runners wanting an aggressive forefoot rocker and low-drop feel for easy and efficient longer runs.

+2 earlier reviews from Doctors of Running

Derek is very impressed after initial miles — the GlideRide Max delivers a softer, bouncier, more natural toe-off than previous GlideRides while staying stable, and he sees it as a top contender in the max-cushion category.

Best for: Max-cushion daily mileage and long runs at easy to rhythmic paces on road or runnable dirt.

15 miles tested · source

A softer, heavier, max-stack rocker trainer the reviewer did not get along with, partly due to a possible medial pitch in the upper; fine for buyers who want a plusher, wider fit and won't notice the weight.

25 miles tested · source
FR
FORDY RUNS Youtube

Essentially the same ride as V2 with a warmer, lesser upper — an absolute bargain at current clearance prices.

Best for: Bargain max-cushion daily trainer at clearance pricing.

K
Kofuzi Youtube

The Glideride Max is a soft, comfortable max-cushion cruiser that rolls well and is essentially the Nimbus Kofuzi was hoping for — great for recovery, easy, and long runs, though a bit heavy and pricey at $170.

Best for: Recovery runs, easy runs, and long slow distance where you want maximum comfort rather than pace.

RM
Run Moore Youtube

A softer, more versatile update that sits between the old GlideRide and the Nimbus — less aggressively rockered but more runnable and wearable all day, making it a nice bridge shoe in the ASICS lineup.

Best for: Runnable max-cushion daily trainer for neutral runners; could even work as a non-plated marathon option.

Where it sits among similar shoes

Compared to other road easy recovery in the same lane.

Weight · lower = lighter Men's size 9
ASICS Glideride Max 1
281g
ASICS Gel-Kayano 32
298g
ASICS Glideride Max 2
261g
ASICS Gel-Nimbus 28
272g
Heel stack · higher = more cushioning mm
ASICS Glideride Max 1
46.0mm
ASICS Gel-Kayano 32
40.0mm
ASICS Glideride Max 2
46.0mm
ASICS Gel-Nimbus 28
42.0mm
Drop · higher = more heel-leaning mm
ASICS Glideride Max 1
6.0mm
ASICS Gel-Kayano 32
8.0mm
ASICS Glideride Max 2
6.0mm
ASICS Gel-Nimbus 28
8.0mm

ASICS Glideride Max 1

Data-driven recommendation backed by expert reviews.

Ask the advisor
Methodology. Specs come from manufacturer data and authoritative third-party catalogs. Reviewer verdicts are summarized from named, linked sources — never copied verbatim. We weight clinical and lab-tested sources more heavily than community commentary, but the specific weights stay internal. Never sponsored, never paid placement.
Last updated 2026-05-05