Brooks Ghost Amp
Road Daily Trainer

Brooks Ghost Amp

Nate called the Ghost Amp a surprising success — a lighter, more nimble take on the Ghost with a smoother heel transition than the Novablast 6 — and sees it as a promising first shot at a versatile daily trainer. — Doctors of Running

Physical blueprint

Where this shoe sits

Weight 252 g
Heel stack 37.0 mm
Drop 6.0 mm
Cushioning High

Best for

Tempo & SpeedDaily TrainingLong Runs
Suits Heel strikers
Pronation Neutral
Surface Road

Specifications

Weight (M9)
252g (8.9 oz)
Stack (Heel)
37.0 mm
Stack (Forefoot)
31.0 mm
Drop
6.0 mm
Midsole
DNA HYPE (nitrogen-infused PEBA and EVA blend)
Outsole
Durable rubber compound
Upper
Warp knit spacer mesh
Lacing
Traditional

Fit Profile

Length
True To Size
Forefoot Width
Standard
Midfoot Width
Average
Heel Width
Average
Lockdown
Good
Toe Box
Average
Sizing
True To Size

Ride Characteristics

Cushioning
High
Stability
Neutral

Durability

Outsole
Excellent

Expert reviews · 4 reviewers · grouped per channel

BI
Believe in the Run Youtube ↗

Both reviewers gave it consistent B grades, liking the new DNA Hype foam and upper but wishing for more forefoot cushioning and a rocker; still called one of their favorite shoes in the Ghost line and rated a green light.

Best for: Short-to-moderate daily runs for runners who like a traditional lower-stack feel without an aggressive rocker

DO
Doctors of Running Youtube ↗

Called out favorably as a bright spot in the Brooks lineup, seen as closer to what the panel wants the standard Ghost to feel like.

+2 earlier reviews from Doctors of Running

Matt calls the Ghost Amp a genuine step forward for Brooks, praising the bouncier DNA Hike midsole and smoother transition versus the inline Ghost, while stopping short of calling it the best performance trainer on the market.

Best for: Brooks loyalists who want a bouncier, more versatile daily trainer that can also handle tempo runs and strides

Nate called the Ghost Amp a surprising success — a lighter, more nimble take on the Ghost with a smoother heel transition than the Novablast 6 — and sees it as a promising first shot at a versatile daily trainer.

Best for: A versatile daily trainer, per Nate's early impression

FR
FORDY RUNS Youtube ↑

A significant upgrade over the standard Ghost — light, springy, stable, and versatile across paces — that the reviewer considers a clear buy over the base Ghost, though less fast-feeling than the Evo SL.

Best for: An upgraded, more versatile daily trainer replacing the standard Ghost for runners who want more pop without going full Evo SL

K
Kofuzi Youtube ↗

Kofuzi calls the Ghost Amp an understated, 'sleeper car' of a daily trainer that handles everything from easy runs to fast tempo/VO2max work smoothly at a fair $150 price, though he personally missed a bit more dynamic 'carbon pop' excitement in the ride.

Best for: Runners wanting one versatile daily trainer that can also handle tempo and VO2max-level work without a carbon plate, including runners returning to the Brooks brand.

Frequently asked questions

How does the Brooks Ghost Amp fit?

Reviewers note: True to size for both reviewers, breathable warp-knit upper, gusseted tongue with nice padding around collar, no lockdown issues.

Per Believe in the Run.

How much does the Brooks Ghost Amp weigh and what is its drop?

The Brooks Ghost Amp weighs about 252g (men's 9), has a 37.0mm heel stack and a 6.0mm heel-toe drop.

What shoes is the Brooks Ghost Amp compared to?

Reviewers compare the Brooks Ghost Amp to ASICS Novablast 6, Brooks Ghost 18, New Balance Rebel, Brooks Ghost Max.

Per Doctors of Running, Believe in the Run, FORDY RUNS, Kofuzi.

How many experts have reviewed the Brooks Ghost Amp?

Next Pair aggregates 6 expert reviews of the Brooks Ghost Amp, including Doctors of Running, Believe in the Run, FORDY RUNS.

Per Doctors of Running, Believe in the Run, FORDY RUNS.

Where it sits among similar shoes

Compared to other road daily trainer in the same lane.

Weight · lower = lighter Men's size 9
Brooks Ghost Amp
252g
ASICS Novablast 6
249g
Adidas Adizero Evo SL
235g
ASICS Superblast 2
249g
Heel stack · higher = more cushioning mm
Brooks Ghost Amp
37.0mm
ASICS Novablast 6
42.0mm
Adidas Adizero Evo SL
37.0mm
ASICS Superblast 2
46.0mm
Drop · higher = more heel-leaning mm
Brooks Ghost Amp
6.0mm
ASICS Novablast 6
8.0mm
Adidas Adizero Evo SL
7.0mm
ASICS Superblast 2
8.0mm

Brooks Ghost Amp

Data-driven recommendation backed by expert reviews.

Ask the advisor
Methodology. Specs come from manufacturer data and authoritative third-party catalogs. Reviewer verdicts are summarized from named, linked sources — never copied verbatim. We weight clinical and lab-tested sources more heavily than community commentary, but the specific weights stay internal. Never sponsored, never paid placement.
Last updated 2026-09-29