Brooks Glycerin 23
Road Easy Recovery

Brooks Glycerin 23

A plush, stable daily trainer built on the DNA Tuned midsole and extra forefoot cushioning that most testers praise for comfort on easy and long runs, though some flag its weight and non-breathable upper as drawbacks at the $175 price point.

"good medicine for really tired legs" — Kofuzi
Physical blueprint

Where this shoe sits

Weight 309 g
Heel stack 39.0 mm
Drop 8.0 mm
Cushioning High

Best for

Recovery & EasyLong RunsDaily Training
Suits Heel, Midfoot strikers
Pronation Neutral
Surface Road

Specifications

Weight (M9)
309g (10.9 oz)
Stack (Heel)
39.0 mm
Stack (Forefoot)
31.0 mm
Drop
8.0 mm
Midsole
DNA TUNED (nitrogen-infused EVA, dual-size cells)
Outsole
Rubber
Upper
Engineered triple jacquard knit
Lacing
Traditional

Fit Profile

Length
True To Size
Forefoot Width
Wide
Midfoot Width
Roomy
Heel Width
Average
Lockdown
Good
Toe Box
Average
Sizing
True To Size

Ride Characteristics

Cushioning
High
Feel
Soft Plush
Stability
Neutral
Transition
Smooth

Durability

Outsole
Above Average

Expert reviews · 6 reviewers · grouped per channel

BI
Believe in the Run Youtube

An average premium daily trainer that suffers from excessive weight and a non-breathable upper. At $175, both reviewers gave it a C across design, value, performance, and overall, noting there are better options like the Glycerin Flex, Nike Vomero Plus, or Saucony Ride at similar or lower price points.

Best for: Walking, casual daily runs, and runners who prefer a premium comfort shoe over a performance-oriented trainer

E
EDDBUD Youtube

The reviewer considers the Glycerin 23 one of the most comfortable shoes of the year and the most enjoyable daily Brooks option since the original Glycerin Max, praising its plush cushioning and impact protection while noting it lacks energy return and could be slightly lighter.

Best for: Easy and recovery runs, long runs at sustainable pace, heavier runners wanting road impact protection, all-day comfort for standing professions

FR
FORDY RUNS Youtube

A premium, plush, versatile mile-eater well suited for first half or full marathon training; comfortable and responsive with the new DNA Tuned midsole.

+1 earlier review from FORDY RUNS

A meaningful update where the extra forefoot foam and DNA Tuned midsole transform the ride into a nimble, enjoyable daily trainer — let down only by a terrible outsole in frosty conditions.

Best for: Plush daily training and long runs, including picking up the pace to sub-5 min/km.

K
Kofuzi Youtube
+1 earlier review from Kofuzi

A comfortable, durable, mildly stabilized max-cushion shoe that still runs firmer than Kofuzi prefers; longtime Glycerin fans will be happy, but it is not a dramatic upgrade over the Glycerin 22.

Best for: Recovery runs, double-run days, and bigger/taller runners who want a stable, durable, comfortable max-cushion shoe on tired legs

RM
Run Moore Youtube

A reliable, high-cushion workhorse that Moore would pick as his one Brooks shoe for most runners, despite a heavier upper and a notable price jump to $175.

Best for: A do-it-all workhorse daily trainer for newer runners or those building toward a first half marathon.

TR
The Run Testers Youtube

A slight but meaningful improvement over prior Glycerins with more forefoot cushion and a nicer 8mm drop; the more comfortable, more stable of the two Glycerins and the better pick for most runners.

Best for: Comfortable easy-paced daily miles and long runs for neutral runners who want a plush, stable cushioned shoe.

+4 earlier reviews from The Run Testers

The reviewer considers the Glycerin 23 an improvement over the v22 thanks to the increased forefoot stack height, which provides a more comfortable ride and better roll-through. He finds it a reliable, comfortable cruiser for easy and long runs, though it lacks the versatility and bounciness of competitors like the New Balance 1080 v15.

Best for: Easy runs, recovery runs, and long runs at easy pace for neutral runners who value comfort and reliability

43 miles tested · source

The reviewer found the Glycerin 23 to be a significant improvement over the 22, with the extra 2mm of forefoot foam making the ride noticeably more dynamic and enjoyable. He was impressed after a 30k first run, calling it a return to form for the Glycerin line.

Best for: Easy runs, recovery runs, and long runs at a comfortable pace. Can handle some tempo work but not a speed shoe.

19 miles tested · source

Best for: Very comfortable miles, not pushing pace

Tommy's favorite Glycerin yet — the added forefoot stack makes it a natural, smooth, versatile cushioned daily that he prefers over the Glycerin Max 2.

Best for: Comfortable easy runs, long runs, and marathons run at a relaxed pace

20 miles tested · source

Where it sits among similar shoes

Compared to other road easy recovery in the same lane.

Weight · lower = lighter Men's size 9
Brooks Glycerin 23
309g
ASICS Gel-Kayano 32
298g
Nike Vomero Premium
329g
Brooks Glycerin GTS 22
303g
Heel stack · higher = more cushioning mm
Brooks Glycerin 23
39.0mm
ASICS Gel-Kayano 32
40.0mm
Nike Vomero Premium
54.0mm
Brooks Glycerin GTS 22
39.0mm
Drop · higher = more heel-leaning mm
Brooks Glycerin 23
8.0mm
ASICS Gel-Kayano 32
8.0mm
Nike Vomero Premium
10.0mm
Brooks Glycerin GTS 22
10.0mm

Brooks Glycerin 23

Data-driven recommendation backed by expert reviews.

Ask the advisor
Methodology. Specs come from manufacturer data and authoritative third-party catalogs. Reviewer verdicts are summarized from named, linked sources — never copied verbatim. We weight clinical and lab-tested sources more heavily than community commentary, but the specific weights stay internal. Never sponsored, never paid placement.
Last updated 2026-05-05