New Balance 860 14
Road Daily Trainer

New Balance 860 14

A full-length medial wedge delivers rare, aggressive stability for committed overpronators, though the grounded ride suits walking and daily wear better than fast running. Fit runs wider than prior versions, but lateral ankle instability and supination are contraindications.

Physical blueprint

Where this shoe sits

Weight 298 g
Heel stack 38.0 mm
Drop 8.0 mm
Cushioning High

Best for

Daily TrainingLong RunsRecovery & Easy
Pronation Mild Overpronation
Surface Road

Specifications

Weight (M9)
298g (10.5 oz)
Stack (Heel)
38.0 mm
Stack (Forefoot)
30.0 mm
Drop
8.0 mm
Midsole
Fresh Foam X (EVA-based) with EVA Film Technology for heel-toe transition; dual-density support construction
Outsole
Blown rubber
Upper
Engineered mesh
Lacing
Traditional

Fit Profile

Length
Runs Short
Forefoot Width
Wide
Midfoot Width
Narrow
Heel Width
Roomy
Lockdown
Good
Toe Box
Average
Sizing
True To Size

Ride Characteristics

Cushioning
High
Stability
Mild Stability

Durability

Outsole
Below Average

Expert reviews · 2 reviewers · grouped per channel

DO
Doctors of Running Youtube

v14 is the more grounded, non-bouncy walking-leaning of the two 860 generations — its dead Fresh Foam X midsole and laterally biased wedge work for runners who want maximum medial elevation but no bounce, but most runners will find the v15 the better runnable shoe.

Best for: Runners who want non-bouncy, grounded full-length stability with a strong lateral bias and a smoother out-of-box transition; better as a walker/daily plodder than a responsive runner.

40 miles tested · source
+2 earlier reviews from Doctors of Running

The 860 v14 is the more aggressive of New Balance's two Fresh Foam stability shoes — a full-length dual-density medial wedge delivers moderate-to-high medial stability that's rare on the market, paired with a soft cushioned ride and a wider fit, making it a standout for serious overpronators.

Best for: Aggressive stability needs across the full length of the foot in a daily trainer, especially for runners with wider feet who want max-cushion stability for slower paces and long runs. Likely Doctors of Running's stability shoe of the year.

Doctors of Running's Matt Klein is excited about the 860 v14 not because it's the universal best stability shoe but because the full-length wedge design is rare and meaningful for a specific runner population — much smoother and lighter than v13, though runners prone to lateral instability or IT-band issues should look elsewhere.

Best for: Overpronators who benefit from a wedge-style medial elevation rather than traditional posting; specifically a unique option that's been rare on the market since the Vongo v5 era.

RM
Run Moore Youtube

A meaningfully better update than the 860 v13 — wider fit, lower drop, smoother ride, and a more aggressive medial plate make this the Cadillac of New Balance stability cushion shoes for committed overpronators, while costing the same $140.

Best for: Late-stage overpronators who want stability and cushion in a daily trainer that doubles as an all-day walking/work shoe. Not for neutral or supinating runners — the slanted medial plate will push them further to the outside.

Frequently asked questions

Is the New Balance 860 14 good for daily training?

A full-length medial wedge delivers rare, aggressive stability for committed overpronators, though the grounded ride suits walking and daily wear better than fast running. Fit runs wider than prior versions, but lateral ankle instability and supination are contraindications.

How does the New Balance 860 14 fit?

Reviewers note: Fits much wider than the v13; the previous 860s ran narrow and short, requiring upsizing. v14 holds the foot well, with a gusseted tongue and a more breathable upper.

Per Run Moore.

How much does the New Balance 860 14 weigh and what is its drop?

The New Balance 860 14 weighs about 298g (men's 9), has a 38.0mm heel stack and a 8.0mm heel-toe drop.

What shoes is the New Balance 860 14 compared to?

Reviewers compare the New Balance 860 14 to New Balance 860 v13, New Balance Vongo v5, ASICS GT-2000 (current), New Balance Vongo v6.

Per Run Moore, Doctors of Running.

How many experts have reviewed the New Balance 860 14?

Next Pair aggregates 4 expert reviews of the New Balance 860 14, including Run Moore, Doctors of Running.

Per Run Moore, Doctors of Running.

Where it sits among similar shoes

Compared to other road daily trainer in the same lane.

Weight · lower = lighter Men's size 9
New Balance 860 14
298g
Saucony Omni ST 23
286g
Nike Vomero 18
298g
PUMA ForeverRun Nitro 2
292g
Heel stack · higher = more cushioning mm
New Balance 860 14
38.0mm
Saucony Omni ST 23
40.0mm
Nike Vomero 18
44.0mm
PUMA ForeverRun Nitro 2
36.0mm
Drop · higher = more heel-leaning mm
New Balance 860 14
8.0mm
Saucony Omni ST 23
8.0mm
Nike Vomero 18
10.0mm
PUMA ForeverRun Nitro 2
10.0mm

New Balance 860 14

Data-driven recommendation backed by expert reviews.

Ask the advisor
Methodology. Specs come from manufacturer data and authoritative third-party catalogs. Reviewer verdicts are summarized from named, linked sources — never copied verbatim. We weight clinical and lab-tested sources more heavily than community commentary, but the specific weights stay internal. Never sponsored, never paid placement.
Last updated 2026-06-14