Adidas Supernova Solution 2 vs ASICS Novablast 5
A side-by-side comparison grounded in verdicts from 4 reviewers with every source linked. We don't invent quotes; every claim below is attributed.
Specs at a glance
Adidas Supernova Solution 2 — what reviewers say
Ride profile: medium cushion , mild_stability stability .
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Matt names the Solution 2 a long-run favorite with 100+ miles on it — softer and wider than the Tempus 2, with super-foam bounce for runners who want stability without a firm ride.
Ride:Flexible stability shoe with a Dream Strike Plus PEBA top layer — bouncy and soft. Stability takes a while to break in but emerges as the foam compresses.
ASICS Novablast 5 — what reviewers say
Ride profile: high cushion , neutral stability .
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A solid, comfortable all-round daily trainer that excels at easy and cruising paces, but feels a bit dull at faster efforts compared to the Novablast 6. A good buy if found at a significant discount.
Ride:Balanced, comfortable ride with FF Blast Max foam; smooth and reliable but lacks pop off the forefoot at faster paces; feels more controlled and stable than the 6
Fit:True to size with a roomy forefoot and good amount of space in the toe box; slightly more accommodating in the forefoot than the Novablast 6
In their words: "nice shoe to cruise in" · "felt very smooth to be out in" · "a little bit dull"
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A go-to daily trainer pick that Ben describes as his current favourite in the category — soft, comfortable, and a great all-around choice.
In their words: "a little bit more soft and squishy"
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The reviewer considers the Novablast 5 the more versatile and balanced option for daily training and easy miles, with smoother transitions and a more plush upper, though it lacks the snappy responsiveness of the Sonicblast at faster paces.
Ride:More compliant, softer feel from the Flight Foam Blast Max. Smoother transitions than the Sonicblast across a wider range of paces. More balanced geometry with slightly taller sidewalls. Lacks the spring of the Sonicblast but offers better versatility. Some complaints about traction in slick conditions.
Fit:More plush upper with extra padding on the heel collar. Normal width through heel and midfoot, slightly wide forefoot. Good volume for foot swelling and accommodation.
In their words: "feel very balanced" · "a little bit more plush" · "daily training and easy miles"
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Steve considers the Novablast 5 one of the best everyday trainers at its $150 price point, with a fun, light, bouncy ride and the forefoot launchpad.
In their words: "one of the best in that category" · "fits nice and well" · "the lowest stack height of the group"
Who should buy which
Use cases the reviewers above actually call out — one bullet per distinct take, attributed. Where reviewers converge (e.g. "5K to half marathon" appearing across multiple takes) the agreement is a stronger buying signal than any single voice.
Consider the Adidas Supernova Solution 2 if
- Mild-stability runners who want a softer, more versatile, more forgiving daily trainer that can also handle tempo workouts and long-distance racing. — Doctors of Running
- Mild-stability runners who want a wider-fitting, softer super-foam trainer for daily miles, long runs and workouts. — Doctors of Running
- Stability runners wanting a versatile lighter-weight daily trainer that can handle easy runs, long runs, tempo workouts and even long-distance racing. — Doctors of Running
Consider the ASICS Novablast 5 if
- Versatile, comfortable daily trainer for bigger miles and varied run types. — FORDY RUNS
- Versatile daily trainer for mixed-pace training up to marathon pace. — The Run Testers
- Comfort-focused daily training at easy paces. — EDDBUD
- All-out comfort daily trainer for easy runs, long runs, newer runners, and comfortable first-marathon racers — The Run Testers
- Runners who want a fun, bouncy daily trainer for easy miles and faster bursts — EDDBUD
- A versatile everyday daily trainer for most runners at £135 — FORDY RUNS
Frequently asked questions
What's the difference between the Adidas Supernova Solution 2 and the ASICS Novablast 5?
The Adidas Supernova Solution 2 is a daily trainer and the ASICS Novablast 5 is a daily trainer. By the numbers, the Adidas Supernova Solution 2 weighs 266g, has a 36mm heel stack and a 10mm drop, while the ASICS Novablast 5 weighs 247g, has a 41mm heel stack and an 8mm drop. MSRP is $140 for the Adidas Supernova Solution 2 and $140 for the ASICS Novablast 5.
Should I buy the Adidas Supernova Solution 2 or the ASICS Novablast 5?
Doctors of Running on the Adidas Supernova Solution 2: Mild-stability runners who want a softer, more versatile, more forgiving daily trainer that can also handle tempo workouts and long-distance racing. FORDY RUNS on the ASICS Novablast 5: Versatile, comfortable daily trainer for bigger miles and varied run types.
Per Doctors of Running, FORDY RUNS.
Which is lighter, the Adidas Supernova Solution 2 or the ASICS Novablast 5?
The ASICS Novablast 5 is lighter, at 247g versus 266g (men's 9) — about 19g less.
Which is more cushioned, the Adidas Supernova Solution 2 or the ASICS Novablast 5?
Measured by stack height, the ASICS Novablast 5 has more underfoot foam — 41mm at the heel versus 36mm.