Adidas Supernova Solution 2 vs ASICS Novablast 5
A side-by-side comparison grounded in verdicts from 4 reviewers with every source linked. We don't invent quotes; every claim below is attributed.
Specs at a glance
Adidas Supernova Solution 2 — what reviewers say
Ride profile: medium cushion , mild_stability stability .
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Matt names the Solution 2 a long-run favorite with 100+ miles on it — softer and wider than the Tempus 2, with super-foam bounce for runners who want stability without a firm ride.
Ride:Flexible stability shoe with a Dream Strike Plus PEBA top layer — bouncy and soft. Stability takes a while to break in but emerges as the foam compresses.
ASICS Novablast 5 — what reviewers say
Ride profile: high cushion , neutral stability .
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Run in side-by-side against the Novablast 6, the testers rate the Novablast 5 as a very good, comfortable all-round daily trainer that grew on them, though it lacks the forefoot energy and uptempo edge of its successor.
Ride:Soft and comfortable cruiser with quicker, more immediate bite-back than the 6 but less forefoot pick-up, a bit slappier, and a softness that extends through the whole shoe; suits slower easy paces well.
Fit:True to size with a roomy, slightly looser toe box than the 6 and well-padded heel collar; midfoot security good but a touch less dialed-in than the Novablast 6.
In their words: "very good all round shoe" · "a shoe that grew on me"
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The reviewer considers the Novablast 5 the more versatile and balanced option for daily training and easy miles, with smoother transitions and a more plush upper, though it lacks the snappy responsiveness of the Sonicblast at faster paces.
Ride:More compliant, softer feel from the Flight Foam Blast Max. Smoother transitions than the Sonicblast across a wider range of paces. More balanced geometry with slightly taller sidewalls. Lacks the spring of the Sonicblast but offers better versatility. Some complaints about traction in slick conditions.
Fit:More plush upper with extra padding on the heel collar. Normal width through heel and midfoot, slightly wide forefoot. Good volume for foot swelling and accommodation.
In their words: "feel very balanced" · "a little bit more plush" · "daily training and easy miles"
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Steve considers the Novablast 5 one of the best everyday trainers at its $150 price point, with a fun, light, bouncy ride and the forefoot launchpad.
In their words: "one of the best in that category" · "fits nice and well" · "the lowest stack height of the group"
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Delivers more versatility for less money than the Rebel 5 — a better everyday choice especially for heavier runners or longer efforts.
Ride:FF Blast Max is softer than FF Blast Plus but returns to form well — responsive and durable foam with no early compression like the Rebel 5 showed. ~6mm more heel stack than the Rebel 5, noticeable on longer efforts.
Fit:More padded and plusher upper than the Rebel 5.
In their words: "softer again than Flight Foam Blast Plus" · "more padded in the upper" · "more versatile when it comes to recovery"
Who should buy which
Use cases the reviewers above actually call out — one bullet per distinct take, attributed. Where reviewers converge (e.g. "5K to half marathon" appearing across multiple takes) the agreement is a stronger buying signal than any single voice.
Consider the Adidas Supernova Solution 2 if
- Mild-stability runners who want a softer, more versatile, more forgiving daily trainer that can also handle tempo workouts and long-distance racing. — Doctors of Running
- Mild-stability runners who want a wider-fitting, softer super-foam trainer for daily miles, long runs and workouts. — Doctors of Running
- Stability runners wanting a versatile lighter-weight daily trainer that can handle easy runs, long runs, tempo workouts and even long-distance racing. — Doctors of Running
Consider the ASICS Novablast 5 if
- Versatile, comfortable daily trainer for bigger miles and varied run types. — FORDY RUNS
- Versatile daily trainer for mixed-pace training up to marathon pace. — The Run Testers
- Runners wanting a comfortable, stable, roomy-fitting cushioned daily trainer for relaxed miles and long runs — The Run Testers
- All-round daily training for the everyday runner — easy, tempo, long, recovery, even up to marathon distance — FORDY RUNS
- Daily versatile training where impact protection and step-in comfort matter — EDDBUD
- Comfort-focused daily training at easy paces. — EDDBUD
Frequently asked questions
What's the difference between the Adidas Supernova Solution 2 and the ASICS Novablast 5?
The Adidas Supernova Solution 2 is a daily trainer and the ASICS Novablast 5 is a daily trainer. By the numbers, the Adidas Supernova Solution 2 weighs 266g, has a 36mm heel stack and a 10mm drop, while the ASICS Novablast 5 weighs 247g, has a 41mm heel stack and an 8mm drop. MSRP is $140 for the Adidas Supernova Solution 2 and $140 for the ASICS Novablast 5.
Should I buy the Adidas Supernova Solution 2 or the ASICS Novablast 5?
Doctors of Running on the Adidas Supernova Solution 2: Mild-stability runners who want a softer, more versatile, more forgiving daily trainer that can also handle tempo workouts and long-distance racing. FORDY RUNS on the ASICS Novablast 5: Versatile, comfortable daily trainer for bigger miles and varied run types.
Per Doctors of Running, FORDY RUNS.
Which is lighter, the Adidas Supernova Solution 2 or the ASICS Novablast 5?
The ASICS Novablast 5 is lighter, at 247g versus 266g (men's 9) — about 19g less.
Which is more cushioned, the Adidas Supernova Solution 2 or the ASICS Novablast 5?
Measured by stack height, the ASICS Novablast 5 has more underfoot foam — 41mm at the heel versus 36mm.