Adidas Supernova Solution 2
Road Daily Trainer

Adidas Supernova Solution 2

In a head-to-head with the Saucony Tempus 2, Matt gives the nod to the Solution 2 — softer PEBA, smoother and more nimble ride, wider fit, and more versatile across paces. The Tempus 2 is the pick for runners wanting more aggressive stability or a narrower race-type upper. — Doctors of Running

Physical blueprint

Where this shoe sits

Weight 266 g
Heel stack 36.0 mm
Drop 10.0 mm
Cushioning Medium

Best for

Daily TrainingLong Runs
Pronation Mild Overpronation
Surface Road
Lifespan 400+ mi

Specifications

Weight (M9)
266g (9.4 oz)
Stack (Heel)
36.0 mm
Stack (Forefoot)
26.0 mm
Drop
10.0 mm
Midsole
Dreamstrike+ (PEBA-based superfoam) with dual-density EVA Stability Support Rods
Outsole
Adiwear rubber with generous coverage for durable traction
Upper
Engineered sandwich mesh with plush heel foam and softer eyestays
Lacing
Traditional

Fit Profile

Length
True To Size
Forefoot Width
Wide
Midfoot Width
Average
Heel Width
Average
Lockdown
Good
Toe Box
Average

Ride Characteristics

Cushioning
Medium
Stability
Mild Stability

Durability

Expected Miles
400+
Outsole
Excellent

Expert reviews · 1 reviewer · grouped per channel

DO
Doctors of Running Youtube

Matt names the Solution 2 a long-run favorite with 100+ miles on it — softer and wider than the Tempus 2, with super-foam bounce for runners who want stability without a firm ride.

Best for: Mild-stability runners who want a wider-fitting, softer super-foam trainer for daily miles, long runs and workouts.

100 miles tested · source
+2 earlier reviews from Doctors of Running

Matt calls the Solution 2 a great-value ($140) lightweight stability trainer with a notable PEBA midsole, mild-to-moderate guidance that breaks in nicely, and excellent outsole durability over 100 miles — one of the best stability shoes of 2025.

Best for: Stability runners wanting a versatile lighter-weight daily trainer that can handle easy runs, long runs, tempo workouts and even long-distance racing.

100 miles tested · source

In a head-to-head with the Saucony Tempus 2, Matt gives the nod to the Solution 2 — softer PEBA, smoother and more nimble ride, wider fit, and more versatile across paces. The Tempus 2 is the pick for runners wanting more aggressive stability or a narrower race-type upper.

Best for: Mild-stability runners who want a softer, more versatile, more forgiving daily trainer that can also handle tempo workouts and long-distance racing.

60 miles tested · source

Where it sits among similar shoes

Compared to other road daily trainer in the same lane.

Weight · lower = lighter Men's size 9
Adidas Supernova Solution 2
266g
ASICS Superblast 2
249g
Adidas Supernova Rise 3
264g
ASICS Novablast 5
247g
Heel stack · higher = more cushioning mm
Adidas Supernova Solution 2
36.0mm
ASICS Superblast 2
46.0mm
Adidas Supernova Rise 3
36.0mm
ASICS Novablast 5
41.0mm
Drop · higher = more heel-leaning mm
Adidas Supernova Solution 2
10.0mm
ASICS Superblast 2
8.0mm
Adidas Supernova Rise 3
8.0mm
ASICS Novablast 5
8.0mm

Adidas Supernova Solution 2

Data-driven recommendation backed by expert reviews.

Ask the advisor
Methodology. Specs come from manufacturer data and authoritative third-party catalogs. Reviewer verdicts are summarized from named, linked sources — never copied verbatim. We weight clinical and lab-tested sources more heavily than community commentary, but the specific weights stay internal. Never sponsored, never paid placement.
Last updated 2026-05-05