Nike Pegasus Plus vs Saucony Endorphin Speed 5
A side-by-side comparison grounded in verdicts from 5 reviewers with every source linked. We don't invent quotes; every claim below is attributed.
Specs at a glance
Nike Pegasus Plus — what reviewers say
Ride profile: medium cushion , neutral stability .
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The closest thing to a lightweight daily shoe in Nike's current lineup, coming in well under 300g even in UK 11, with a 10mm drop, durable ZX foam, and accommodating fit at an accessible price point.
In their words: "came in well under 300 g" · "the closest thing you're going to get really to a lightweight daily shoe" · "a really great lightweight shoe"
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Versatile and exciting daily trainer; price is too high at $180 — better to wait for discount.
Ride:ZoomX foam in a daily-trainer chassis (no Air Zoom units); fun and exciting versatile ride; can do daily training and some Zoom Fly territory plus some Vomero territory.
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A versatile non-plated alternative for neutral runners — works for both workouts and daily runs — but not the responsive speed-shoe its Turbo lineage suggests. Pick the Plus over the 41 if you want versatility and a lighter shoe.
Ride:Full-length ZoomX, fairly smooth ride, no major sidewalls — neutral throughout. Surprisingly Matt says "if you told me this was not ZoomX I would totally believe you" — good cushion feel but not as responsive as expected. Versatile for workouts and daily training; not a speed demon despite the lineage.
Fit:Slightly narrow forefoot vs Pegasus 41 but more vertical volume; upper initially felt long until it broke in, then true to size. Need to lace down firmly to keep heel from sliding. Not great for hag deformities (firm heel counter).
In their words: "this is not a turbo this is a Pegasus plus" · "if you told me this was not zoomx I would totally believe you" · "more of a traditional Pegasus where the whole thing is fairly neutral"
Saucony Endorphin Speed 5 — what reviewers say
Ride profile: high cushion , neutral stability .
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The Run Testers still rate the Endorphin Speed 5 a top faster-daily pick — light, snug, and peppy thanks to PWRRUN PB foam and a nylon plate, comfortable enough for long runs too, and a smart buy now it's dropped in price.
In their words: "pleasingly light and has a fit that's snug" · "smooth and peppy fashion" · "remains a smart buy"
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Kofuzi sees the Endorphin Speed 5 as more heel-stable than the SC Rebel but less lively at tempo paces due to its stability-oriented plastic plate, and a strong value pick now discounted to $150.
Ride:More stable in the heel than the SC Rebel, but the plastic plate gives less forefoot pop at tempo efforts than the SC Rebel or the carbon-plated Endorphin Pro
In their words: "much more stable in the heel" · "I feel like it's almost disappearing"
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A well-named speed shoe with a flexible nylon plate — a good dual-use option for training and budget-friendly racing without the cost of a full carbon super shoe.
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A nimble, soft, well-balanced speed-day shoe whose biggest weakness is price — at GBP 180 it's hard to justify against the cheaper Zoom Fly 6 and Boston 13.
Ride:Softest midsole of the four (around Shore A 23) with a nice compressive heel and a rolling action; full PEBA midsole feels compressive and easy to shift up through the gears. Outsole durability has improved over previous versions.
Fit:Configurable upper but less generous than the previous Speed 4; works for slightly narrow feet; traditional running-shoe feel over the top of the foot.
In their words: "more consistent and soft ride" · "easy to go up through the gears" · "a nice rolling action"
Who should buy which
Use cases the reviewers above actually call out — one bullet per distinct take, attributed. Where reviewers converge (e.g. "5K to half marathon" appearing across multiple takes) the agreement is a stronger buying signal than any single voice.
Consider the Nike Pegasus Plus if
- Neutral-mechanics runners who want one versatile Nike shoe for daily training and workouts and don't need stability features. — Doctors of Running
- Versatile daily trainer for neutral runners who want a ZoomX shoe for daily use, tempo work, and easy efforts without committing to a max-stack racer. — EDDBUD
- Versatile daily trainer for runners who liked the original Pegasus Turbo and want a Nike non-plated shoe for easy days and workouts on road or track. — Kofuzi
- Daily trainer use where grip and upper fit matter more than a wild ride — EDDBUD
- A versatile daily shoe with a hint of speed work — EDDBUD
Consider the Saucony Endorphin Speed 5 if
- All-round daily training and faster efforts for runners who don't mind a firmer, snappier ride — The Run Testers
- Streamlined allrounder for marathon training and racing. — The Run Testers
- A versatile training partner to a carbon race shoe for runners wanting a fast daily trainer that can also handle easy runs and even racing — The Run Testers
- Road ultra runners who prefer ground feel and a more connected, faster-rolling ride rather than maximum cushioning. — The Run Testers
- Speed sessions and budget racing for runners who want a plated speed shoe — Ben Is Running
- Runners wanting a versatile speed-focused trainer that can double as a race shoe over shorter distances, with a nimble, responsive feel — The Run Testers
Frequently asked questions
What's the difference between the Nike Pegasus Plus and the Saucony Endorphin Speed 5?
The Nike Pegasus Plus is a daily trainer and the Saucony Endorphin Speed 5 is a speed trainer. By the numbers, the Nike Pegasus Plus weighs 238g, has a 34mm heel stack and a 10mm drop, while the Saucony Endorphin Speed 5 weighs 238g, has a 37mm heel stack and an 8mm drop. The Saucony Endorphin Speed 5 has a Nylon plate (asymmetric medial wing); the Nike Pegasus Plus has none. MSRP is $180 for the Nike Pegasus Plus and $175 for the Saucony Endorphin Speed 5.
Should I buy the Nike Pegasus Plus or the Saucony Endorphin Speed 5?
Doctors of Running on the Nike Pegasus Plus: Neutral-mechanics runners who want one versatile Nike shoe for daily training and workouts and don't need stability features. The Run Testers on the Saucony Endorphin Speed 5: All-round daily training and faster efforts for runners who don't mind a firmer, snappier ride.
Per Doctors of Running, The Run Testers.
Which is more cushioned, the Nike Pegasus Plus or the Saucony Endorphin Speed 5?
Measured by stack height, the Saucony Endorphin Speed 5 has more underfoot foam — 37mm at the heel versus 34mm.