Nike Pegasus Plus
Road Daily Trainer · Road Speed Training

Nike Pegasus Plus

Number 3 daily trainer of 2024 — successful PEBA-foam daily trainer (formerly Pegasus Turbo). — Kofuzi

Physical blueprint

Where this shoe sits

Weight 238 g
Heel stack 34.0 mm
Drop 10.0 mm
Cushioning Medium

Best for

Tempo & SpeedDaily Training
Suits Forefoot, Heel, Midfoot strikers
Pronation Neutral
Surface Road

Specifications

Weight (M9)
238g (8.4 oz)
Stack (Heel)
34.0 mm
Stack (Forefoot)
24.0 mm
Drop
10.0 mm
Midsole
ZoomX (PEBA)
Outsole
High-abrasion rubber with waffle pattern
Upper
Flyknit mesh with zonal perforations
Lacing
Traditional

Fit Profile

Length
True To Size
Forefoot Width
Narrow
Midfoot Width
Average
Heel Width
Average
Lockdown
Good
Toe Box
Roomy
Sizing
True To Size

Ride Characteristics

Cushioning
Medium
Stability
Neutral

Durability

Outsole
Average

Expert reviews · 3 reviewers · grouped per channel

DO
Doctors of Running Youtube

A versatile non-plated alternative for neutral runners — works for both workouts and daily runs — but not the responsive speed-shoe its Turbo lineage suggests. Pick the Plus over the 41 if you want versatility and a lighter shoe.

Best for: Neutral-mechanics runners who want one versatile Nike shoe for daily training and workouts and don't need stability features.

E
EDDBUD Youtube

The closest thing to a lightweight daily shoe in Nike's current lineup, coming in well under 300g even in UK 11, with a 10mm drop, durable ZX foam, and accommodating fit at an accessible price point.

+3 earlier reviews from EDDBUD

The lightest and most nimble of the Pegasus lineup and a decent versatile daily offering with a hint of speed, but it carries too much weight to compete with lighter high-stack options from Adidas and Saucony.

Best for: A versatile daily shoe with a hint of speed work

A capable daily trainer with excellent outsole grip and a better upper than the Evo SL, but weighed down by Nike premium pricing and a less lively ride.

Best for: Daily trainer use where grip and upper fit matter more than a wild ride

Best non-race Nike shoe in a long time and a worthy spiritual successor to the Pegasus Turbo: light, fun, full ZoomX, and genuinely versatile across paces.

Best for: Versatile daily trainer for neutral runners who want a ZoomX shoe for daily use, tempo work, and easy efforts without committing to a max-stack racer.

K
Kofuzi Youtube

Versatile and exciting daily trainer; price is too high at $180 — better to wait for discount.

+3 earlier reviews from Kofuzi

A genuine spiritual successor to the Pegasus Turbo with familiar shape and feel; not as big a foam upgrade as paper specs suggest, but still really fun and an exciting Baseline reset for the Turbo lineage.

Best for: Versatile daily trainer for runners who liked the original Pegasus Turbo and want a Nike non-plated shoe for easy days and workouts on road or track.

Number 3 daily trainer of 2024 — successful PEBA-foam daily trainer (formerly Pegasus Turbo).

Number 3 daily trainer of 2024 — successful PEBA-foam daily trainer (formerly Pegasus Turbo).

Frequently asked questions

How does the Nike Pegasus Plus fit?

Reviewers note: Slightly narrow forefoot vs Pegasus 41 but more vertical volume; upper initially felt long until it broke in, then true to size. Need to lace down firmly to keep heel from sliding. Not great for hag deformities (firm heel counter).

Per Doctors of Running.

How much does the Nike Pegasus Plus weigh and what is its drop?

The Nike Pegasus Plus weighs about 238g (men's 9), has a 34.0mm heel stack and a 10.0mm heel-toe drop.

What shoes is the Nike Pegasus Plus compared to?

Reviewers compare the Nike Pegasus Plus to nike-pegasus-41, nike-vaporfly-3, nike-zoom-fly-6, adidas-adizero-sl-2.

Per Doctors of Running, EDDBUD, Kofuzi.

How many experts have reviewed the Nike Pegasus Plus?

Next Pair aggregates 11 expert reviews of the Nike Pegasus Plus, including Kofuzi, EDDBUD, Doctors of Running.

Per Kofuzi, EDDBUD, Doctors of Running.

Where it sits among similar shoes

Compared to other road daily trainer in the same lane.

Weight · lower = lighter Men's size 9
Nike Pegasus Plus
238g
ASICS GT-2000 13
230g
ASICS Megablast
221g
Puma Velocity Nitro 4
227g
Heel stack · higher = more cushioning mm
Nike Pegasus Plus
34.0mm
ASICS GT-2000 13
36.0mm
ASICS Megablast
45.0mm
Puma Velocity Nitro 4
34.0mm
Drop · higher = more heel-leaning mm
Nike Pegasus Plus
10.0mm
ASICS GT-2000 13
8.0mm
ASICS Megablast
8.0mm
Puma Velocity Nitro 4
10.0mm

Nike Pegasus Plus

Data-driven recommendation backed by expert reviews.

Ask the advisor
Methodology. Specs come from manufacturer data and authoritative third-party catalogs. Reviewer verdicts are summarized from named, linked sources — never copied verbatim. We weight clinical and lab-tested sources more heavily than community commentary, but the specific weights stay internal. Never sponsored, never paid placement.
Last updated 2026-08-13