The Aeroglide 4 is a significant improvement over the Aeroglide 3 with real softness and foam compression, but the dense forefoot rubber pod limits dynamism for forefoot strikers and the $160 price feels high for what you get; midfoot and heel strikers looking for a tall-stack daily trainer will find it pleasant.
Best for: Easy daily runs and long slow distance for midfoot to heel strikers; long walks and extended time on feet
