Ben Parkes considers this a versatile, comfortable daily shoe well suited to easy miles and longer training, with outsole grip as the only real weakness. — Ben Parkes
Ben Parkes considers this a versatile, comfortable daily shoe well suited to easy miles and longer training, with outsole grip as the only real weakness.
Best for: Runners doing half marathon or marathon training who want a stable, versatile daily shoe for easy miles.
A non-plated, low-volume alternative to the Endorphin Speed that excels at long runs and tempo work thanks to a strong forefoot rocker and medial sidewall stability, though it struggles with fast track efforts.
Best for: Runners with medial stability needs looking for a light, low-volume shoe for long runs, tempo, and half-marathon/marathon efforts.
A solid update to the Kinvara line with a more open forefoot and smooth transitions, though its midfoot cutout creates some lateral bias that may not work for all runners.
A rare lightweight non-super shoe with a snappy EVA midsole that excels on the track and at faster paces, now with a slightly wider lateral forefoot and a subtle medial stability feature.
Best for: Track workouts, tempo runs, and easy runs for runners who prefer minimal lightweight shoes; may suit those wanting very light medial guidance
A cheap, durable, well-cushioned long-run/easy-day workhorse that doesn't pick up the pace well but offers great value for low-intensity marathon-block miles.
Reviewers note: Comfortable and breathable with plenty of padding.
Per Ben Parkes.
The Saucony Kinvara 16 weighs about 207g (men's 9), has a 29.0mm heel stack and a 4.0mm heel-toe drop.
Reviewers compare the Saucony Kinvara 16 to Saucony Endorphin Speed.
Per Doctors of Running.
Next Pair aggregates 5 expert reviews of the Saucony Kinvara 16, including Ben Parkes, Doctors of Running, EDDBUD.
Per Ben Parkes, Doctors of Running, EDDBUD.
Compared to other road speed training in the same lane.
