Saucony Endorphin Elite 3
Road Racing

Saucony Endorphin Elite 3

Tom rates the Endorphin Elite 3 as his current favorite race shoe at his present fitness: it keeps the soft, bouncy, energy-returning ride he loved in the Elite 2 while adding a touch more stability, and he slightly prefers it to the 2. He cautions that its extreme softness won't suit runners who need stability or dislike squishy shoes. — The Run Testers

Physical blueprint

Where this shoe sits

Weight 210 g
Heel stack 40.0 mm
Drop 8.0 mm
Cushioning High

Best for

Marathon RacingLong Runs
Suits Forefoot, Midfoot strikers
Pronation Neutral
Surface Road

Specifications

Weight (M9)
210g (7.4 oz)
Stack (Heel)
40.0 mm
Stack (Forefoot)
32.0 mm
Drop
8.0 mm
Midsole
IncrediRUN (supercritical TPEE)
Plate
Carbon (Full-length slotted carbon fiber plate with fluted forefoot ridges)
Outsole
Carbon rubber
Upper
Single-layer mesh
Lacing
Traditional

Fit Profile

Length
True To Size
Forefoot Width
Standard
Midfoot Width
Snug
Heel Width
Snug
Lockdown
Good
Toe Box
Average
Sizing
True To Size

Ride Characteristics

Cushioning
High
Stability
Neutral

Durability

Outsole
Above Average

Expert reviews · 2 reviewers · grouped per channel

BI
Believe in the Run Youtube

Thomas rates it an A overall as a soft, bouncy race-day shoe he hit and exceeded workouts in, while Megan gives it a B, finding it fun but too soft and not secure enough for her right now; both call it a very solid race-day option (green light) for runners who prefer a very soft ride, noting it is slightly heavier than rivals at $290.

Best for: Runners who want a very soft, bouncy carbon-plated race-day shoe, especially for marathons where soft cushioning helps in the late miles; also versatile enough for uptempo training after racing.

42 miles tested · source
TR
The Run Testers Youtube

Tom rates the Endorphin Elite 3 as his current favorite race shoe at his present fitness: it keeps the soft, bouncy, energy-returning ride he loved in the Elite 2 while adding a touch more stability, and he slightly prefers it to the 2. He cautions that its extreme softness won't suit runners who need stability or dislike squishy shoes.

Best for: Racing (10K, parkrun and up) for runners who like a very soft, bouncy ride; avoid if you need stability or dislike soft shoes

12 miles tested · source
+1 earlier review from The Run Testers

An improvement on the Elite 2 with a bit more stability and a more propulsive plate while keeping the unique soft, bouncy ride; fun and comfortable but heavier and pricier than top rivals, and the squishy foam can drag at very fast paces.

Best for: Runners who like a soft, springy, bouncy racer for half marathon to marathon distances on flat, even courses.

47 miles tested · source

Frequently asked questions

How does the Saucony Endorphin Elite 3 fit?

Reviewers note: True to size with a forgiving, flexible toe box and good midfoot lockdown; minimal heel counter so limited support there.

Per The Run Testers.

How much does the Saucony Endorphin Elite 3 weigh and what is its drop?

The Saucony Endorphin Elite 3 weighs about 210g (men's 9), has a 40.0mm heel stack and a 8.0mm heel-toe drop.

What shoes is the Saucony Endorphin Elite 3 compared to?

Reviewers compare the Saucony Endorphin Elite 3 to Saucony Endorphin Elite, Saucony Endorphin Elite 2, Saucony Endorphin Pro 5, ASICS Metaspeed Sky Tokyo.

Per The Run Testers, Believe in the Run.

How many experts have reviewed the Saucony Endorphin Elite 3?

Next Pair aggregates 3 expert reviews of the Saucony Endorphin Elite 3, including The Run Testers, Believe in the Run.

Per The Run Testers, Believe in the Run.

Where it sits among similar shoes

Compared to other road racing in the same lane.

Weight · lower = lighter Men's size 9
Saucony Endorphin Elite 3
210g
HOKA Cielo X1 3
198g
New Balance SC Elite 4
201g
HOKA Rocket X 3
210g
Heel stack · higher = more cushioning mm
Saucony Endorphin Elite 3
40.0mm
HOKA Cielo X1 3
48.0mm
New Balance SC Elite 4
40.0mm
HOKA Rocket X 3
40.0mm
Drop · higher = more heel-leaning mm
Saucony Endorphin Elite 3
8.0mm
HOKA Cielo X1 3
7.0mm
New Balance SC Elite 4
8.0mm
HOKA Rocket X 3
7.0mm

Saucony Endorphin Elite 3

Data-driven recommendation backed by expert reviews.

Ask the advisor
Methodology. Specs come from manufacturer data and authoritative third-party catalogs. Reviewer verdicts are summarized from named, linked sources — never copied verbatim. We weight clinical and lab-tested sources more heavily than community commentary, but the specific weights stay internal. Never sponsored, never paid placement.
Last updated 2026-06-14